Rowing Machine Journal with interval training: Keep track of…

Price: $8.98
(as of Mar 18, 2024 05:21:38 UTC – Details)


The Rowing Machine Journal with interval training is the perfect tool to help you keep track of your rowing workouts and progress.

This journal includes space to document each session, including date, duration, distance, and intensity levels. There are also sections for notes and reflections, allowing you to track your performance over time and make adjustments to your training plan as needed.

With its interval training section, you can easily plan and record your high-intensity intervals to maximize your workout efficiency and results.

Whether you are a beginner or an experienced rower, this journal will help you stay on track and monitor your improvements as you work towards your fitness goals.